Purpose To describe and compare the annual physical training characteristics between Norwegian female cross-country (XC) skiers and biathletes across competition levels and age categories. Methods Daily training sessions for one year were recorded for 45 XC skiers and 26 biathletes, comprising international/national-team [inter(national)] and non-national/regional-team members (non-national) ...

This randomized cross-over study tested the hypothesis that heat acclimation training would detrimentally affect sleep variables and alter incidental physical activity compared to a thermoneutral training control condition. Eight recreationally trained males (V̇ O2peak 49±4.9 mL. kg^-1.min^-1) completed two separate interventions separated by at least 31 days: 5 consecutive day ...

Objective - In this scoping review, we aimed to 1) identify and evaluate existing research that describes the long-term development of training characteristics and performance-determining factors in male and female endurance athletes reaching an elite/international (Tier 4) or world-class level (Tier 5), 2) summarize the available evidence and 3) point out existing knowledge gaps and provide ...

<i>Purpose</i> - This study investigated the effect of 5 days of heat acclimation training on neuromuscular function, intestinal damage, and 20 km cycling (20TT) performance in the heat.<br><br> <i>Methods</i> - Eight recreationally trained males completed two 5-day training blocks (cycling 60 min day⁻¹ at 50% peak power output) in a counter-balanced, cross-over design, with a 20TT ...